Dan Edozie

In the face of adversity, an unconscious conversation deep within takes place. It’s the conversation that involves making a choice between: 1. How do we respond to what’s happening or 2....

The personal battle! Through watching sports, we think that athletes don’t seem to struggle. They’re in the spotlight and so we think that they have it easy. They have all the...

Mindful focus of the day is based on appreciation, gratitude and motivation: Focus on one thing that makes you happy and live with that feeling for the day Tell three people...

Sometimes in life we can become so busy and may get lost in our lives that we forget to take the time out to come back to the centre of ‘our’...

I’m upset, furious, devastated, moody and overreactive! Don’t mess with me otherwise I will react and you don’t want me to react otherwise I’m going to hurt something. Life, you’ve thrown...