Although the world outside of ourselves may not always be pretty and days of sunshine may not always exist, the world within us is always
Mindful Speaking Podcast Ep. 13
When you’re able to deal with yourself being alone, you develop a sense of emotional independence. This podcast is about sharing stories and helping you
Mindful focus of the day!
Mindful focus of the day is based on appreciation, gratitude and motivation: Focus on one thing that makes you happy and live with that feeling
The journey…
Who? Why? And what? Guess those questions could be the guidance keys for what direction we’re meant to be heading… Sometimes we feel like where
Challenge of the week
Change is painful and sometimes the experiences of change can lead us back to going down the same road that is unhealthy and unbeneficial to
Mindful Speaking Podcast Ep. 12
Courage and confidence? Well let’s get a good grip on what it means to have both. Think well to live well… 🙂
