"Think well to live well..."






"Think well to live well..."



The Power Of Adversity

(Read more about adversity)

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    Finding motivation naturally is tough but what you give yourself to aim for will come down to you and the ability to go after it.(Internal motivation) 
    Purpose- There's nothing better than having a purpose not just in your daily life but throughout your life time because you know exactly why you do what you do everyday. 
    Like they say, "When the going gets tough, the tough get going...". Trust and believe!

Adversity in today's world comes in either big or small experiences. The problem is not the adversity but it is how we respond to the adverse moments that can either lead to giving in to giving up or finding the will power to push through. 
However, there are tons of research and many human experiences that lead to the benefit and reaping of rewards from adversity. 
There are three benefits that I can share from experience. 
Check out below

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    Wellbeing: 
    When going through and overcoming adversity, the wellbeing of ourselves seem to improve and also give more appreciation to life. 

  • Growth:
    Adversity challenges strengths and weaknesses. If these areas are being challenged then there is areas of improvement already being made. 

  • Mind: 
    It is believed that experiences of such can help to sharpen the mind and can also improve the psychological resilience factor that we need in order to keep going.  

Other Insight

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Finding Motivation

Finding motivation is difficult but when we establish our then all we need to know next is the how. For more, check out the services and events section. 

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Coaching Through Motivation

We look to give up when we're not pushed enough or seem to have no one behind us that helping us to go and dig deep. Coaching is my passion and by joining in on calls and zooms, we can both find the 'what' is creating delay. 

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Keeping the 'will' Going

I must admit, there are some days where I'm feeling it more than others but the goal is to minimise those days otherwise we may not get to the point where we see ourselves. 

"A plan driven by zest and determination is better than the creation of a plan being expected to be executed perfectly tomorrow..." 

U.S. General